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  • What is Cognitive Hypnotherapy?
  • What is therapy like?
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  • A bit about me, Helen Taylor
  • Why choose me?
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  • Cognitive Hypnotherapy helps break bad habits

    Can't help but nibble those nails?

    A couple of Cognitive Hypnotherapy sessions can break bad habits once and for all. Don't struggle by yourself, time after time, book a session with me and knock those nasty habits on the head quickly and easily.

    Why Choose me?

    • I am trained in Cognitive Hypnotherapy which is a powerful blend of NLP and Hypnotherapy, capable of producing outstanding results in just a few sessions.
    • You are unique: no other person has exactly the same life experiences as you do. Each session will be tailored to suit you, what you want to achieve, and how you have responded to the therapy so far.
    • I will use WordWeaving to create hypnotic scripts specifically for you, which will have much more impact than standard scripts that are written for particular problems.
    • You will have ongoing support between sessions as I will provide you with recordings to listen to at home. Apart from the initial one, the recording will have been made especially for you, and will back up the work done in the session.
    • I will teach you techniques to use yourself, that you will be able to apply to other areas of your life.
    • I allow plenty of time for each session in case we need more than the traditional “hour of therapy” .
    • I will help you to achieve the solution you desire, in as few sessions as possible. Cognitive Hypnotherapy is what is known as a “brief therapy”.
    • If at the end of the first session you decide that you do not wish to proceed with the therapy, then there is no charge at all.