You will have your own particular reasons for visiting this site, and I hope that you find whatever it is you are looking for within these pages.

    Is there something you would like to change in your life?

    Are you ready to consider beginning to make that change now?

    Then take the first step towards the new you; contact me to arrange a no-obligation session.

You can discover what Cognitive Hypnotherapy is; how it is different to more traditional forms of hypnotherapy; and more importantly, how it can help you to resolve problems or issues, or to move forward in any area of your life.

Lots of us lead busy lives so you can jump straight to 'Why choose me' for an overview of what I offer.

Traditional hypnotherapy is probably most well known for curing phobias, helping people to lose weight or stop smoking. Cognitive Hypnotherapy can help with a wide range of issues that people do not normally associate with hypnotherapy. You will find an overview of the broad areas that I can help you with, but as you read through the rest of the website, you will find that I can help you with anything that involves your thoughts or feelings. So if, when you think about the area of your life that you would like to improve, you find yourself thinking things like:

    “It makes me feel … “

        “I don’t know why I …….”

            “If only I could …. “

                “I just can’t stop myself …. “

                    or “Something comes over me and … “

… then you know that Cognitive Hypnotherapy can help you. Please enjoy browsing the rest of the site, and if you then have any questions feel free to contact me by email or telephone.

Thank you for visiting Taylored Hypnotherapy.

Helen Taylor - Cognitive Hypnotherapist