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  • What is Cognitive Hypnotherapy?
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  • Make weight loss easy with hypnotherapy

    How much easier would it be to control your eating if the apple was really what you fancied? I will aim to give you back the choice over what you eat, and teach you how to listen to what your body really needs.

    For those of us who have struggled with our weight, it can be incredibly liberating to hear yourself say "No thanks, I don't want any" and then discover that you actually mean it! Leave the diet cycle behind, and learn how to take control of your eating, enabling you to lose the weight you want and to keep it off.

    Things you need to know

    Location

    I work from one of the therapy rooms above Badham Pharmacy at Sixways:

    Badham Pharmacy, 256 London Road, Cheltenham, Gloucestershire GL52 6HS.

    There is a large free carpark to the rear of the building. For a map click here.

    Being on the edge of Cheltenham there is particularly easy access from Stroud, Cirencester, and all villages and towns between Cheltenham and Oxford. From the Gloucester side of Cheltenham, and the M5, it is simply a case of following the A40 route through Cheltenham.

    Fees

    I charge £60 per session.

    If at the end of the first session you decide not to proceed with the therapy for any reason then you will not have to pay anything. The fee includes any materials that I will provide you with, including the initial relaxation recording and any further recordings made specifically for you.

    I accept payment by cash or cheque.

    Free initial consultation

    If you have looked at other hypnotherapists’ websites then you will have found that many of them advertise a free initial consultation. In practice this is just a time for you to meet, have a chat and have any concerns you may have answered. No therapy usually takes place.

    I am more than happy for you to arrange to come to see me on such a basis, but would recommend that you book a proper first session. Then, if you decide to choose me as your therapist we can make an immediate start. You could still elect to stop at the end of the “free initial consultation”, and take your time to make a decision or just say goodbye. What have you got to lose?

    Cancellations

    If you are unable to make a booked session then all I ask is that you give me 24 hours notice. If not then you will be charged half the normal price for the missed session

    Length of session

    Sessions will last between 60 and 90 minutes. As most of the work we shall do will be interactive it is impossible to accurately judge how long it will take. Whilst I expect most sessions to be around an hour long, I allow 90 minutes so that we will not be rushed.